Evening Meditation every Monday night at 5:00 pm. Start your week with a sense of peace, and purpose. This hour long class, led by June Hyjek, will set your intention for the week using a variety of meditation modalities. Drop in fee of $12.00; class cards may also be utilized. Please note that there will be no Monday meditation the last two Mondays of June.

Daytime Tai Chi at Breathe…more Discover the secret of this ancient Chinese system and how it can help you manage stress, reduce blood pressure, decrease pain associated with arthritis and fibromyalgia, increase flexibility and improve your balance. You’ve heard of it for years…it’s time to find out what it’s all about! Call us at 875-9642 to register.

In July we celebrate our two year anniversary! On Saturday, July 18th, we invite all students and our community to celebrate with us from 9:30 to 11:30 a.m. with cake (including gluten-free!) and treats! Come help us blow out the candles on our terrific two birthday!!!

A Mid-Summers Night Yoga Dance with Vicky
Thursday, July l6th, 6:45 p.m. to 8:00 p.m. An evening of yoga dance and flowing expression through movement…followed by a peaceful savasana (peaceful pose). No previous experience in yoga or YogaDance required. Bring yourself or your girfriends…a great girls night out! Registration required in advance. Fee: $12.00; class cards may be utilized.

Breathe…more with nature and Wind Over Wings Thursday, July 23rd, at 6:30 pm, at the Tolland Public Library Breathe…more is co-sponsoring this FREE event at the Tolland Public Library with Conserving Tolland. Come see winged creatures which share our world, including Owls and eagles! This is a wonderful way to share nature with your children. Call the Library to register.

And, in September:

Our annual Open House Saturday, September 19th!!! Free classes, events, lectures and prizes! Mark it on your calendar! More information to follow!

Workshop: Focus on your Tai Chi Form with George Hoffman Friday, September 25th, 6:00 pm. to 8:00 pm. George, who teaches our Wednesday morning class, has over 17 years of study in Tai Chi and Qi-Gong. George shares his knowledge with you by providing tips gleaned from his years of practice. Sign ups begin in early September. Fee: $35.00 for the two hour interactive workshop.

Also coming this Fall….

*Yoga for Women in Midlife*
*Pre-Natal Yoga Workshops*
*YIN Yoga*
*Qi-Gong Intensive I (in October)*
*Adventures in Advanced Asanas*

and more…..

Stay tuned for more information!!!